Tracking framework
Nausea can feel alarming when the details are scattered. A simple nausea tracker helps you record timing, severity, and context without guessing what it means.
GLP-1 users trying to work out whether nausea is settling, worsening, or tracking with something specific.
Nausea timing and severity across the treatment week.
Every nausea entry is positioned automatically against your last logged dose.
| Signal | Why it helps |
|---|---|
| Main pattern | Nausea severity on a fixed scale, and the hour it started. |
| Context 1 | How many days had passed since the last dose when it began. |
| Context 2 | What you had eaten in the preceding few hours, and how much you had drunk. |
| Context 3 | Whether it resolved on its own, and roughly how long it lasted. |
It varies by person, dose, and how long you have been on treatment, so a tracker is more useful than an average. What your log can show is whether your own peaks are getting milder, arriving later in the interval, or staying flat — which is the pattern a clinician will actually ask about.
By dose day. Nausea on a GLP-1 typically tracks with the time since your last dose rather than the calendar, so recording days-since-dose makes the pattern visible. Logging by weekday tends to hide it, especially if your injection day ever moves.
No. Velto organises what you record so the pattern is easier to see and easier to describe. Whether that pattern is expected, and what to do about it, is a question for a qualified healthcare professional.